When we talk about your “wellbeing” as a college student, we’re talking about more than having a good attitude or hitting the gym. Wellbeing is made up of eight interconnected dimensions that shape how we feel, function, and live. These include emotional, physical, social, intellectual, spiritual, environmental, occupational, and financial wellbeing. When one area is off, it can affect all the others. In this post, we’re taking a closer look at the eighth and final dimension: Financial Wellbeing . What Is Financial Wellbeing? Financial wellbeing is your ability to manage your money in a way that supports your current needs while building stability for your future. This includes your relationship with money, how confident you feel making financial decisions, and how in control you feel over your financial life. For college students, this often means learning to budget, understanding financial aid or student loans, handling part-time income, and figuring out how to cover basic expenses while juggling school. It can also mean navigating emotions like guilt, stress, or comparison when it comes to spending or saving.
When we talk about your “wellbeing” as a college student, we’re talking about more than having a good attitude or hitting the gym. Wellbeing is made up of eight interconnected dimensions that shape how we feel, function, and live. These include emotional, physical, social, intellectual, spiritual, environmental, occupational, and financial wellbeing. When one area is off, it can affect all the others. In this post, we’re taking a closer look at the seventh dimension: Occupational Wellbeing .
When we talk about your “wellbeing” as a college student, we’re talking about more than having a good attitude or hitting the gym. Wellbeing is made up of eight interconnected dimensions that shape how we feel, function, and live. These include emotional, physical, social, intellectual, spiritual, environmental, occupational, and financial wellbeing. When one area is off, it can affect all the others. In this post, we’re taking a closer look at the fifth dimension: Spiritual Wellbeing . What Is Spiritual Wellbeing? Spiritual wellbeing is about meaning, purpose, and connection to yourself, others, and sometimes something bigger than you. It doesn’t have to be tied to religion (although it can be). Rather, it concerns maintaining alignment with your core values and taking the time to thoughtfully consider what is genuinely important to you. This dimension helps you navigate the big questions: Who am I? Why am I here? What do I believe in? What kind of life do I want to live? To that end, spiritual wellbeing provides a sense of inner stability especially in uncertain or challenging times. When you’re connected to your values and purpose, it becomes easier to make choices, set boundaries, and find direction.
When we talk about your “wellbeing” as a college student, we’re talking about more than having a good attitude or hitting the gym. Wellbeing is made up of eight interconnected dimensions that shape how we feel, function, and live. These include emotional, physical, social, intellectual, spiritual, environmental, occupational, and financial wellbeing. When one area is off, it can affect all the others. In this post, we’re taking a closer look at the fourth dimension: Intellectual Wellbeing . What Is Intellectual Wellbeing? Intellectual wellbeing is your ability to think critically, stay curious, and engage in lifelong learning. Beyond academic performance or getting good grades, intellectual wellbeing involves feeling mentally stimulated, challenged, and open to new ideas.
When we talk about your “wellbeing” as a college student, we’re talking about more than having a good attitude or hitting the gym. Wellbeing is made up of eight interconnected dimensions that shape how we feel, function, and live. These include emotional, physical, social, intellectual, spiritual, environmental, occupational, and financial wellbeing. When one area is off, it can affect all the others. In this post, we’re taking a closer look at the third dimension: Social Wellbeing . What Is Social Wellbeing? Social wellbeing is all about connection. It’s the quality of your relationships and the sense of belonging you feel in your communities. Social wellbeing isn't about being outgoing; it's about feeling supported, understood, and safe with those around you. This dimension includes friendships, family dynamics, romantic relationships, classmates, teammates, and even interactions with professors or coworkers. But social wellbeing is about more than just who you know, it’s how these relationships affect you and how you engage in them. How Social Wellbeing Shows Up
When we talk about your “wellbeing” as a college student, we’re talking about more than having a good attitude or hitting the gym. Wellbeing is made up of eight interconnected dimensions that shape how we feel, function, and live. These include emotional, physical, social, intellectual, spiritual, environmental, occupational, and financial wellbeing. When one area is off, it can affect all the others. In this post, we’re taking a closer look at the second dimension: Physical Wellbeing . What Is Physical Wellbeing? Physical wellbeing is about how you care for your body through movement, nutrition, rest, and routine health practices. However, the focus extends beyond aesthetics or achieving specific fitness objectives. It involves providing your body with the necessary support so that it can, in turn, enable you to perform effectively in all other aspects of your life.
When we talk about your “wellbeing” as a college student, we’re talking about more than having a good attitude or hitting the gym. Wellbeing is made up of eight interconnected dimensions that shape how we feel, function, and live. These include emotional, physical, social, intellectual, spiritual, environmental, occupational, and financial wellbeing. When one area is off, it can affect all the others. In this post, we’re taking a closer look at the first dimension: Emotional Wellbeing. What Is Emotional Wellbeing?
When we talk about student health on campus, two words often come up: wellness and wellbeing . While they sound similar, they aren’t the same. Wellness focuses on the daily choices students make (think: sleep, nutrition, and exercise) that help maintain health. It’s personal and proactive, often the focus of campus programs like fitness classes or stress management tips. Wellbeing , on the other hand, is broader. It’s not just what students do, but how they feel, how they function, and how supported they are overall. It includes purpose, connection, and the social and environmental factors that shape a student’s experience across all 8 dimensions of wellbeing. Understanding the difference helps students, parents, faculty, and administrators create healthier, more supportive campus environments.
When we talk about student health on campus, two words tend to come up a lot: wellness and wellbeing . They sound similar, but they’re not the same. Understanding the difference matters. It helps students take better care of themselves, and it helps those who support them—like parents, faculty, and administrators—create environments where students can thrive.